Boron is an essential trace element that plays an important role in the body's health. It is found in many foods such as nuts, legumes, fruits, and vegetables. Whether it still contains the same amounts as in our grandparents' time due to soil leaching from fertilizers is something everyone can answer for themselves. Boron is known for its diverse health benefits. There are over 230 different boron compounds. Some play an important role in the aviation industry (as camouflage material), in the steel industry (Volvo uses the well-known boron steel for its bodywork), or in the preservation of various materials.
A few compounds can also be very beneficial to human health. Countless studies on pubmed.gov demonstrate this.
Turkey possesses the largest boron deposits worldwide, followed by the USA and Argentina. Therefore, Turkey also has the most extensive research and practical experience in this field.
One of the most important functions of boron is its role in bone health . It helps maintain bone strength and reduce the risk of osteoporosis. Furthermore, boron plays a role in regulating the body's hormone balance , particularly estrogen and testosterone. This can help alleviate menopausal symptoms and support overall hormonal balance.
Studies have shown that boron also has anti-inflammatory properties and can strengthen the immune system. It can help reduce inflammation in the body and thus lower the risk of chronic diseases. Furthermore, boron is associated with improved cognitive function and the prevention of certain types of cancer .
Boron also ensures the phosphorus, magnesium and calcium balance in the body and is therefore indispensable. For example, boron is necessary for calcium to reach the bones.
Overall, boron offers a variety of health benefits and is an important nutrient for maintaining a healthy and balanced lifestyle. It is important to eat a balanced diet with sufficient boron-rich foods to benefit from the positive effects of this trace element.
In this context, it is important to mention that the body does not store boron like other trace elements. Rather, it uses boron as a kind of "joker" to compensate for missing minerals, vitamins, or trace elements that are currently lacking. It can do this very cleverly through its five molecular arms.
We are grateful to be able to offer another source of rich and bioavailable boron in a variety of combinations to optimize one's boron balance.
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