What is boron?

Boron is an essential trace element that plays an important role in the health of the body. It is found in many foods such as nuts, legumes, fruits and vegetables. Whether it still contains the same amounts as in our grandparents' time due to soil leaching through fertilizers is up to each individual to answer. Boron is known for its many health benefits.

There are over 230 different boron compounds. Some play an important role in the aircraft industry (as camouflage material), in the steel industry (Volvo uses the well-known boron steel for its bodywork), or for the preservation of various materials.

A few compounds can also be very beneficial to human health. This is shown by countless studies on pubmed.gov.

Turkey has the largest boron deposits in the world, followed by the USA and Argentina. Therefore, Turkey also has the most extensive study and practical experience.

One of the most important functions of boron is its role in bone health . It helps maintain bone strength and reduces the risk of osteoporosis. In addition, boron plays a role in regulating hormone levels in the body, particularly estrogen and testosterone. This may help relieve menopausal symptoms and support overall hormone balance.

Studies have shown that boron also has anti-inflammatory properties and can strengthen the immune system. It can help reduce inflammation in the body and thus reduce the risk of chronic diseases. In addition, boron is associated with improving cognitive functions and preventing certain types of cancer .

Boron also ensures the phosphorus, magnesium and calcium balance in the body and is therefore indispensable. Boron, for example, is what allows calcium to reach the bones.


Overall, boron offers a variety of health benefits and is an important nutrient for maintaining a healthy and balanced lifestyle. It is important to eat a balanced diet with sufficient boron-rich foods to benefit from the positive effects of this trace element.

In this context, it is important to mention that the body does not store boron like other trace elements. Rather, it uses boron as a kind of wild card to compensate for missing minerals, vitamins or trace elements that are missing at that time. It can do this very cleverly thanks to its five molecule arms.

We are grateful to offer another source of rich and bioavailable boron in a variety of combinations to optimize your boron levels.